Introducing Cardamom: Origins, History, and Value Cardamom (or Cardamon), also known as Elaichi, is the name for a plant species […]

Cinnamon is one of the oldest spices known. Its botanical name derives from the Hebraic and Arabic term “amomon,” meaning “fragrant […]

Flaxseeds are amazingly beneficial because they are high in fiber but still deficient in carbohydrate content, which is an unusual […]

Coconut benefits are not restricted to skin or hair. Coconut has many other benefits as well. Coconut taken in raw […]

Fennel has several health benefits, such as decreasing the occurrence of gassiness, including indigestion, diarrhea, flatulence, colic, and constipation. Fennel […]